Oct 18, 2016
From Ron McMillan: Many of our most important problems could be solved if we had greater capacity to change our own behaviour.
The problem is, changing our own behaviour is usually complicated and confusing. We often lack the motivation to break bad habits and start new, healthy patterns. Or, we lack the skills, ability, and surrounding support to make the lasting changes we need to succeed.
The truth is, even though changing our own behaviour is difficult, we know it’s possible. Right now, we’ll look at one of the key principles to making a personal behaviour change that lasts.
Learn more at vitalsmarts.com/au/change