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VitalBytes Podcast

Oct 31, 2016

From Candace Bertotti - Most of us assume that our emotions happen to us. We say things like, “He treated me like a child and that made me mad.” As we go through life, we think our emotions are just a product of the situations we find ourselves in. But, there’s a path to action that links the stimuli we see and...


Oct 18, 2016

From Ron McMillan: Many of our most important problems could be solved if we had greater capacity to change our own behaviour.

The problem is, changing our own behaviour is usually complicated and confusing. We often lack the motivation to break bad habits and start new, healthy patterns. Or, we lack the...


Oct 11, 2016

From Cricket Buchler - I love moments of transition — the proverbial ‘forks in the road’ when we ask ourselves, “What do I want to do?”

This is a big question for a lot of people, and it can be really difficult for some of us to answer it.

I see it in our classrooms all the time. For those of us that teach...


Oct 5, 2016

From Joseph Grenny: One of the most important determining factors in the success of a crucial conversation is the ability to create safety. When you make it safe, you create an environment where it’s possible to talk to anyone about anything.

It’s a great concept, but how does this look in the real world?

Let me...